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Daily Archives: May 5, 2013

Granola Yogurt Parfait

05 Sunday May 2013

Posted by Good Cooks in Breakfast & Brunch, Fruits, Recipes, Snacks

≈ 9 Comments

Tags

almond, breakfast, Fruits, granola, grape molasses, grapes, healthy breakfast, oatmeal, quick breakfast ideas, roasted grapes, snacks ideas, step by step, storing granola

For robust breakfast, add these granola bites on top of your fruit and yogurt for extra flavor and more fiber in your diet, or for snacks enjoy it plain.

Granola Yogurt Parfait

Oat is one of my favorite breakfast food ingredient. I love a hot bowl of oatmeal in the morning and I often use oats in my baking, as well. It give the cakes the softness like this pillow soft muffins. But most of all, I like using oats in this quick and easy granola recipe.

No time for making or eating breakfast?
Make your granola in a batch and enjoy it throughout the week. I like to sprinkle it over my yogurt for a sweet start in the morning, or you can zip it in less than 5 min and take it with you.

Granola Yogurt Parfait

Why should you make your own granola instead of buying ready made?
Because homemade granola tastes twice as good and costs half as much. You also can cut the fat down considerably when you make it at home and by using small amounts of canola oil, add the flavors you prefer, or load it with nuts and fruits of your choice.

What is grape molasses?
A Very healthy middle eastern thick syrup extracted from grapes. Anyone who is not familiar with grape molasses, it is very healthy and beneficial, very rich in antioxidants, well known for it’s high contents of iron and used widely in treating iron related anemia. You can find it at middle eastern stores.

Granola Yogurt Parfait

The key to making delicious granola is to bake it at low temp or a long time.
Store in an airtight plastic container with lids on in the cupboard, where it will await breakfaster or afternoon muncher. For long storage , keep it in the fridge or freeze it.

In this recipe, I used my homemade yogurt recipe, does not need to strain it because it is thick enough, smooth it a little with a whisk. Served loaded with oven roasted black grapes, then topped with some sweetened the granola and almond clustered that is coated with generous amount with grape molasses for additional healthy diet then toasted to nutty flavors.

Granola Yogurt Parfait

Grape Molasses Almond Granola

1/2 cup chopped almond
2 cups old fashioned oat
1/4 cup grape molasses
1/2 teaspoon cinnamon
1/4 teaspoon nutmeg
1 tablespoon canola oil

Preheat the oven at 275 f. Coat an oven pan with a little oil.
Place all ingredient in large mixing bowl, and stir very well until combined, make sure all coated with the molasses.
Spoon the entire mixture into the baking sheet, spread into a single layer, so they have room to get toasty.
Bake for 10 min, then rotate the pan and bake for another 10-15 min, let cool.
Once cool, break clumps into smaller parts, store in plastic jars.

Granola Yogurt Parfait

Granola Yogurt Parfait Yogurt Granola Parfait with Roasted Black Grapes

Baked granola
Roasted black grapes plus juices (recipe coming next in separate post)
Homemade or store bought yogurt or greek yogurt(Recipe here)

With a whisk, whip the yogurt until creamy and smooth, top with the roasted grapes or you have the choice to use any kind of fruits. Then top it with granola clusters, enjoy.

Granola Yogurt Parfait

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