Seafood Rice Pilaf Phyllo Pies

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carrots, crab legs, dill leaves, How to, light lunch, main dish, middle eastern, middle eastern recipes, Oozi, ouzi, peas, Phyllo pastry, phyllo pies, pilaf, puff pastry rice pies, rice dish, rice filled phyllo, seafood, shrimp, vegetarian, اوزي, اوزي بالربيان

How to make individual rice pilaf pies that are tasty, elegant, and very easy to prepare. These also make a perfect light meal, accompanied by a salad or yogurt.

Did you hear about Ouzi?
No!
Not a problem then, I will help you.
It is a term you’ll never hear it except in middle eastern cuisine. This might be called for the mixer of rice, vegetable, and ground meat pilaf, or sometimes for the phyllo pocket or pies that filled with rice pilaf. The traditional recipe using the ground lamb or beef. In this recipe, I tried to go over and change a little by substituting the shrimp and crab instead, you can also prepare it with chicken or turkey too.

Usually rice dishes considered as a side dish, but this one is a whole main dish. My family enjoy it with some chopped fresh salad or yogurt on the side.

I love the ease on this dish, either when preparing or serving, never the less to say about the healthy side. You can make the rice a head of time, you just need to assemble the phyllo pies and bake them a little before serving to better enjoy the crunchy fresh phyllo. Some said it’s ok to put it in the fridge after baking then bake it again before serving but I never tried that.
For extra flavor, I added some chopped fresh dill with the rice pilaf, it goes well with the seafood dishes.

Variations:

– Traditionally, using short grain rice to make the pies, but works good too with long rice grain like basmatti rice.

– You can use vegetables any of your choice or favorite. Usually with this pies, carrots and peas with pine nuts or almond are widely preferred, I added also some chopped bill pepper to add value and color too.

– Use any kind of meat you like, I used fresh large shrimp and king crab legs. The traditional Ouzi pies prepared with ground meat, beef or lamp. Chicken also makes a good choice.

– The pies can be prepared using puff pastry too.

– If you want the pilaf alone but not to bother with the pastry crust, press the pilaf in a ring or dome-shaped mold and heat it through in the oven, turn it out and surround it with the meat and vegetables.

To make Seafood Rice Pilaf:

2 cups white basmatti rice, washed
1 cube chicken bouillon broth
1 lb fresh shrimp, any size available
1/2 lb chopped fresh crab legs
1 tablespoon minced garlic
1 cup peas
1 cup carrots, chopped
1/2 cup chopped red bell pepper
Salt and pepper
Olive oil & sunflower oil
1/2 teaspoon ground of each: all spice, cardamom, coriander
1 cube frozen chopped dill greens

In a large pot, add 2 tablespoon sunflower oil, add the washed rice, season with salt and cardamom, toast a little on medium heat for 1-2 min, stir occasionally. Add water (for every cup of rice you need 1 1/4 cup water or stock, notice that this will vary from brand to brand so read the directions). Let the water boil, cover and simmer on low heat until all the water absorbed and the rice cooked evenly, about 10-15 min, fluff the rice with fork and put a side covered.

Meanwhile, in saute pan, add some olive oil, cleaned and chopped shrimp (you have the choice to use any size, if it large chop into smaller pieces). Clean the crab legs, take out the meat, chop into smaller pieces, add it with minced garlic to the pan, season with salt and pepper, add the other spices, stir and cook all together on medium heat for 5-10 min. Leave it a side.

In a pot, add 1 tablespoon olive oil, sauté the carrots and peas then add chopped red pepper and cook for 5-10 min on medium heat, you may add a couple of tablespoon of water to help the veggies cook without burning.

Add together, the rice, the shrimp and crab, the peas and carrots. for extra flavor add some frozen dill leaves. Stir gently all together and be careful not to break the rice grains.

To make the individual pies:

1 package frozen phyllo pastry
1 tablespoon melted butter
1 tablespoon sunflower oil

Assemble the pies not too long before the serving. Roll out the phyllo pastry, follow the directions on how to thaw and handle. Cut into squares about 6-7 inches, it depends on how big or small you prefers the pies. Take two sheets, brush with a mixer of butter and oil, take another two and brush with butter and oil too, overlap each ones’ angle, use a small bowl dish as a mold to assemble your pies, fill with the rice pilaf mixer. Fold the edges of phyllo over the rice to close the pies. Arrange the pies into oven baking sheet, brush the top with oil butter mixer, bake 5-10 min on 400 degree.

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Cauliflower and Beef stew with Yogurt Sauce

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beef stew, cauliflower, chuck roast recipes, cooked yogurt sauce, laban, laban recipes, main dish, Middle East, middle eastern recipes, stew, yogurt recipes

Delicious family style recipe for meat smothered in yogurt sauce, flavoured with garlic, cardamom and spices, and perfect middle eastern dish to enjoy cauliflower stew.
My children simply adore any dish that is done using cooked yogurt. I wanted to share with you this easy way to add variety to your daily dishes.

In middle eastern countries, Stews are basic fare for every day family cooking and are always served with vermicelli rice or plain rice. They are popular because they provide a wide range of nutrients from the meat, the vegetables and the rice. They also have the advantage of being economical as a relatively small amount of meat can go a long way into feeding a large family.

Yogurt is essential to middle eastern cooking. For eating and making Labne (the yogurt cheese) low-fat greek yogurt is just perfect for your health matters. For cooking it’s preferable to use the full-fat yogurt.Just make sure it has no gelatin in it, since it’s no need Goat yogurt is the most  kind  used for making the yogurt sauce in the middle east.

Actually, the Levant Cuisine depends on two ways to prepare and use of yogurt sauce; the cold yogurt sauce that is served over salads, or cold appetizers or as a dip to many mediterranean finger food. While the hot or the cooked yogurt sauce is the base for many recipes. That requires cooked yogurt can be used with vegetable stews. Usually many choices of vegetable will be perfect to company with the yogurt sauce. This sauce is good also over stuffed vegetables (what is known as Mahashi in the middle east). While many meat dishes directly depends on the yogurt sauce, where is the stuffed kibbeh balls or dumplings stew with yogurt sauce is one dish that resembles how delicious is the cooked sauce.

Middle eastern dishes often go by the same name as many arab dishes, but the preparation of them can be quite different, as similar dish can be prepared in different ways through out the middle east.
Some of the dishes that depend on the yogurt sauce is :The Jordanian Mansaf (it’s considered the national dish in Jordan), Laban Immo (the well-known dish in Lebanon), while the same dish called Shakrieh (the Syrian famous cooked yogurt and meat dish), in Palestine it’s named as Laban Tabeekh.

Making the cooked yogurt sauce is very easy and tricky at the same time. While you need to get the creamy texture and thickly yogurt sauce, it’s a very important step to stabilize the yogurt for cooking, you will need to add cornstarch and/or egg whites to the yogurt before cooking. continuous stirring of the sauce while it’s simmering is a very essential step too in making the sauce, this will end up in very successful, thick and creamy yogurt sauce.
The old traditional way to prepare the yogurt sauce is with the dried yogurt, either what is called Jameed (the dried yogurt balls) or the Keshek (the powdered dried yogurt), this was the old way to store the yogurt for a long time, and still used especially for the Jordanian Mansaf recipe. Since that will take a very long process in preparing the yogurt, dry it, then used it as base for the sauce. Nowadays, where the fresh yogurt is available all the time, cow’s yogurt is perfect to make the cooked yogurt sauce.
The lamb meat is usually the kind of meat that is popular in the middle east in almost all dishes recalling the use of red meat, and where the cooked yogurt famous with.  But you can use the beef or even the chicken. I used the beef chuck roast in making this dish.

The aromatic spices also play a very big rule in the middle eastern cuisine, the flavour of cardamom and gloves lend an exotic flair to this enticing beef and cauliflower stew. To add what is essential in cooking, the flavour of sauted garlic paste with coriander gives the best flavor we all adored.

Finally,  the yogurt sauce is considered one of many sauces that is stable mark for many of stew dishes in the middle east, other sauces used like the tomato sauce, and the tahini sauce, are very popular in many dishes too.

For me, the stewed cauliflower and beef with yogurt sauce is one of my favorite ways to enjoy cauliflower and the cooked yogurt, as well. Some people like the tahini sauce instead of the yogurt, especially for the cauliflower stew, but the yogurt sauce is also perfect.

For the meat:  

2 teaspoon olive oil, divided
2 pound boneless beef chuck roast, cut into 2 inch pieces
1 cup chopped onion
1\2 teaspoon of each ground: cardamom, cumin, coriander, black pepper, all spices
3-4 bay leaves
1 stick cinnamon

whole cauliflower head, cut into large floret
vegetable oil for deep-frying the cauliflower

basic yogurt sauce:

1 container 32 oz (2 lb) yogurt, all fat, sour is the perfect.
1 tablespoon corn starch
1\2 teaspoon cardamom
2 tablespoon minced garlic
coriander leaves, minced or ground dried coriander seeds
salt and pepper

To prepare the meat:

Season the meat pieces with ground spices like:black pepper, cardamom, coriander, cumin, don’t add salt at this time, it will toughen the meat, the salt will be added after cooking the meat.
In a pressure cooker, heat 1 tablespoon oil over medium heat, saute the beef pieces, this process is important; it’s not only give the meat extra flavor but also help trap all the juices inside the meat and this will end with very tender meat after cooking. Add the onion and saute for 2-3 min. Add cinnamon sticks, bay leaves and cover the meat entirely with water. Close pressure cooker cover securely.
Cook for 20-30 minutes at highest pressure at the beginning, then lower the heat to medium.
Strain meat broth and keep aside for future use (It is a good idea to use meat broth instead of water when cooking rice). Throw cinnamon sticks, bay leaves and reserve meat cubes.

For the cauliflower:
heat the oil in the deep fryer, wok, or large sauce pan, drop in the cauliflower floret, a few floret at a time and deep-fry to golden brown, turning the floret in the oil so they cook evenly, all will take 5 min. Remove with the skimmer or slotted spoon and drain on kitchen paper towels. Sprinkle with salt, pepper and  cumin.

For the yogurt sauce:
In another cooking pot, add the yogurt, dissolve the corn starch with 1\4 cup cold water the add it with the yogurt in the pot. Whisk into a thin yogurt, beat until smooth, in most of the time I use the immersion blender, it makes the process more easier. Place pot on medium heat, stir continuously with big spoon in one direction, bring to boil (you will see the bubble on the top while string), lower the heat and continue stirring until the yogurt is thick and creamy. It is important to stir continuously for the yogurt not to stick to the pan, and to help thicken and prevent it from getting grainy taste.

To finish the recipe:
Fold in the meat pieces, the cauliflower and some of the meat juices or stock, one cup at a time, stir to  adjust the thickness of the yogurt, add some more once it need it.
Heat 1 tablespoon olive oil or ghee in a small skillet add the minced garlic and coriander, sauté for 1 min on low heat.
Stir the garlic coriander mixer into the simmering yogurt, adjust the taste add salt and some more cardamom if you like it. Allow to simmer for five minutes before removing from heat.
Serve hot with rice pilaf, of vermicelli rice.

Cardamom Flavoured White Rice

2 cups of long grain rice
2 tablespoon vegetable oil
2 1\2 cups cold water or the meat broth
1\4 teaspoon cardamom

Rinse with cold water until water is clear. Drain. heat the oil in 1 1\2 quart sauce pan, add the rice, saute for 2-3 min while stirring.  Add hot water or the broth. Bring to a boil. Lower heat until pan can be covered without boiling over. Simmer covered 15 to 20 minutes, until water is all absorbed. Fluff rice with fork. Cover and allow to stand in a warm spot until serving.

Cooking with Tea: The Daring Cooks November Challenge

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beef rolls, cabbage salad, cooking with tea, daring cooks, main dish, tea vinaigrette

Tea is one of the oldest ingredients used in the kitchen – and at the same time, one of the newest.
Cooking with tea, is all about bringing this remarkably versatile, healthful, and flavorful ingredient into our food. cooking with tea doesn’t meant that the food will entirely taste as tea, but it will improve the flavors, and add something more.
Cooking with tea, let us looking at it from another way outside the cup. Tea can be used to flavor many  savory dishes from appetizers to main dishes, tea has now a wide usage in deserts too.

Sarah  from Simply Cooked was our November Daring Cooks’ hostess and she challenged us to create something truly unique in both taste and technique! We learned how to cook using tea with recipes from Tea Cookbook by Tonia George and The New Tea Book by Sara Perry.

This is my first time to cook with tea, many thanks to Sarah for giving us the opportunity. I’m very pleased with the dishes I made using the tea as either one of the ingredient or as a cooking technique, the tea gave an extra flavors to the meat, plus it was a good and a daring step to include it in the salad dressing.

Apple and Cabbage Salad with Lemon Tea Vinaigrette

1 apple cut into quarters, then thinly sliced
red cabbage thinly shredded
1 cup fresh arugula
pecan

for the lemon tea vinaigrette:

2 bags spiced lemon tea
2 tablespoon apple cider
1 tablespoon lemon juice
2 tablespoon olive oil
1\4 teasoppn powdered ginger
1\2 teaspoon sugar
salt and fresh ground black pepper

To make the lemon tea vinaigrette, steep the tea bags in 1\4 cup hot water for 2-3 hours. Whisk together, all the ingredient for vinaigrette with the steeped tea, set aside.
On a salad plate, toss the cabbage, apples slices, and the arugula with the vinaigrette, season with salt and pepper, serve immediately with sprinkle of some pecan on the top.

Beef Rolls with Orange Tea

3 bags spiced orange tea
2 thick cut beef tenderloin
2 tablespoon steak spices (include garlic and pepper)
fresh rosemary
1 tablespoon white vinaigrette
1 tablespoon olive oil
1 green bell pepper,sliced
2 large carrots, cut into slices lengthwise
2 tablespoon tomato paste
1 teaspoon soya sauce
1 tablespoon barbecue sauce
1 teaspoon corn starch

Place the tea bags in 1 cup hot water, let steep for about 2-3 hours.
Meanwhile, slice  the tenderloin steak in half lengthwise, the butterfly cut, or not all the way to the end. Place each strip, cut side up, between 2 pieces of plastic wrap and pound with the smooth side of a meat mallet or a heavy saucepan until flattened to about 1/8 inch thick. Season the beef slices with the steak spices, rosemary, white vinaigrette, olive oil, and 1\2 cup of the steeped tea, let marinade for at least an hour in the fridge.

On a large wide sauté pan, heat 1 tablespoon olive oil, add the carrots strips, sauté for 2-3 minutes, then add the pepper slices, sauté for 1 minute.
To prepare rolls, lay a piece of beef on a work surface. Place some of the carrots and bell pepper crosswise on the beef. Roll the beef around the vegetables, support with tooth picks.

Place the roll, seam-side down, on the sauté pan, brown beef rolls over medium heat, turning to brown evenly. Transfer beef to a plate. Add the tomato paste into the pan, sauté for 1 min to give all the flavors of the sweet tomato paste, carefully add the remaining steeped tea, the corn starch, the barbecue sauce, and the soya, beating vigorously with a whisk until sauce is smooth and slightly thickened. Season to taste.

Pour some of the sauce over beef rolls, serve with some mashed potato in the side.

Mediterranean Poached Tilapia with Tomato and Fava Beans

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fava beans, fish, main dish, middle eastern, tilapia

Fish fillets cooked in a tomato sauce are the main attraction for a healthy quick meal.

It’s a delicious blend of Old and New World ingredients: onions, olives, herbs, and garlic weave their way through two greatest contributions from Mediterranean cuisine – tomatoes and fava beans. Though practically any firm, white-fleshed fish would work well.

When my family requests some other fish “rather than the trout or salmon,” My husband suggest, let’s be tempted by tilapia. A mild white fish, tilapia is rapidly growing in popularity because it is such a versatile seafood. Use tilapia in many easy recipes for chowders, tacos, baked entrees, and casseroles.

Before we getting into the recipe, I would like to thank Fati of fati’s recipes, she’s a nice blogger, don’t forget to check her blog, who gave me and some of her beautiful followers The Leibster Award.

Mediterranean Poached Tilapia with Tomato and Fava Beans

1 tablespoon olive oil
1 medium-size onion, chopped
2 cloves garlic, chopped
1 1 1\2 cup diced tomatoes
1 cup frozen fava beans
1/2 cup water
pitted kalamata olives, cut in circles
Zest and juice of 1 lemon
fresh thyme
1/4 teaspoon salt
1/8 teaspoon black pepper
cumin and coriander, 1\2 teaspoon, each
4 fillets (5 to 6 ounces each), such as tilapia, flounder or halibut

Season the fish with salt, pepper,cumin, coriander, lemon zest and the lemon juice, set in the fridge for at least half hour.

Heat oil in a large nonstick skillet over medium-high heat. Add onion, and garlic. Cook until softened, stirring so garlic does not burn.

Stir in tomatoes,and fava beans, let cook in medium low heat, stir regularly. Add water, olives, fresh thyme, salt and pepper. Bring to a boil. Add fish and cook, covered, over medium-low heat for about 8 to 10 minutes or until fish flakes easily. Gently turn fish halfway through cooking.

Serve with plain couscous or rice, if desired.