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Avocados, the Green buttery nutty fruit, were once a luxury food reserved for the tables of royalty. They are rich in monounsaturated fat, and have more than twice as much potassium as a banana. Served in many ways, but not hot,  because it easily become bitter when cooked in high heat. It can be served as a desert, soup or juice, along with many choices as an appetizers.
My kids like to eat avocados as is, with a sprinkle of some honey on the top, a very delicious and nutritious snacks.
In this recipes, the middle eastern way in preparing avocados as avocado hummus dip version, adding the tahini sauce will elevate the flavor and enhance the color protection, served with peta bread or chips.

Avocado Hummus Dip

1 fresh avocado
2 tablespoon tahini sauce
3 tablespoon fresh lemon juice
1 cloves garlic
1 tablespoon olive oil plus some to sprinkle on the top
sumac for the garnish

Process all the ingredients in the food processor untill creamy and soft, transfer to serving dish, garnish with sumac and add some olive oil on the top, serve the dip with pita bread or pita chips.


Happy game times.

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