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Avocados, the Green buttery nutty fruit, were once a luxury food reserved for the tables of royalty. They are rich in monounsaturated fat, and have more than twice as much potassium as a banana. Served in many ways, but not hot, because it easily become bitter when cooked in high heat. It can be served as a desert, soup or juice, along with many choices as an appetizers.
My kids like to eat avocados as is, with a sprinkle of some honey on the top, a very delicious and nutritious snacks.
In this recipes, the middle eastern way in preparing avocados as avocado hummus dip version, adding the tahini sauce will elevate the flavor and enhance the color protection, served with peta bread or chips.
Avocado Hummus Dip
1 fresh avocado
2 tablespoon tahini sauce
3 tablespoon fresh lemon juice
1 cloves garlic
1 tablespoon olive oil plus some to sprinkle on the top
sumac for the garnish
Process all the ingredients in the food processor untill creamy and soft, transfer to serving dish, garnish with sumac and add some olive oil on the top, serve the dip with pita bread or pita chips.
Happy game times.
Good Cooks 
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fati's recipes said:
WOW!! I can’t believe this! It’s a bit funyn to look at hummus that’s green, and it’s hard to translate it in my brain that it’s advocado… But it looks SO good, I think I will make it soon when I get the chance to pop in and buy some adovcado! 🙂
Good Cooks said:
Hahaa yes green hummus, can you believe it, this one for the hummus’ obsessed people hahaa…. and it’s really delicious, sure you will love it, thanks for stopping by fati.
jenny said:
Several of my favorite things all in one dip. I can’t wait to try it. Thanks!
Good Cooks said:
Me too, can’t wait to hear from you, Sure you will like it. Happy with your stopping by. Thank you.
maya nohra said:
wow wanna try it with chicken ! omg looks amazing ! 🙂
Good Cooks said:
Thank you Maya, you are so kind, yes it will be wonderful with chicken too.
myFudo said:
I can’t wait to try this. Me and my family love avocados but we just usually take it plain or as juice, I’ll try dipping it in Tahihi sauce. Thanks for sharing.
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Good Cooks said:
Thank you for stopping by so I can know your wonderful blog, sure will follow.
JamieAnne said:
This looks great! I sent you an e-mail….
You won my blog giveaway! Yay!!! Email me.
Good Cooks said:
Oh, thank you Jamie, you are so sweet, I am very happy to hear that. Thanks hun.
Tandy said:
I am going to try this for sure as I love sumac and wonder why on earth I have not tried it with avo before 🙂
thefooddoctor said:
wow…I love the idea of this!
must taste creamy and yummy
Erin L. said:
Just got home from produce shopping and REALLY regretting not picking up some avocados. Making this ASAP! You should enter this into the Kick Off with Hass Avocado contest: http://sports.avocadocentral.com/contest
Thanks for checking out my blog, too! Next time I pick up some eggplants I’ll be sure to search your site for some new recipes.
Good Cooks said:
Thanks so much Erin, I’m happy to see you around in here, very thanks for the adress, I will submit some.
Justin said:
Have you tried adding chickpea’s to the avocado in the food processor? Wondering if that combination,would work,and flavors would go good together.
Good Cooks said:
No, I did’nt tried it, but it sounds good addition, will try it soon, thanks for dropping by….
salsadancer said:
Where are the chickpeas? It’s not hummus without chickpeas. Good idea, though – mix hummus and guacamole, voila! Gonna do it. Thanks for the idea!
Good Cooks said:
Yes no chickpeas, only avocado. Thanks for stopping by.
Saskia (1=2) said:
Oh yum. This looks fantastic. I often make hummus, but have never added avocado. Great idea, especially with the sprinkling of sumac.
PS. Lovely blog.