How to Make Yogurt Cheese Balls

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breakfast recipes, dairy food, Homemade yogurt, How to, labne, middle eastern breakfast food, middle eastern food, middle eastern pantry food, milk products, step by step, toast sandwich ideas, كيفية عمل اللبنه بالمنزل, لبنه, لبنه مكوره, لبنه بالبندوره المجففه والنعنع, لبنه بالزعتر, Yogurt, yogurt cheese, yogurt cheese balls, yogurt cheese spreed, yogurt cheese with sun dried tomato and fresh mint, yogurt cheese with zatar spice, yogurt recipes

Yogurt Cheese Balls “Labneh”, makes one of the middle eastern stable breakfast dish and a quick standby for a snack spread on pita bread or crackers.

Preserved in oil, “Labneh Mokawara” yogurt cheese balls, is one of the old and essential middle eastern pantry food. Stored in a special storage room  alongside with other foods like brine cheese, dried legumes and beans, wheat, spices and pickles. That was an old way to store middle eastern food items. Nowadays everything is  available in stores and ready for quick pick up.

Making yogurt cheese at home is very easy, it’s no more than yogurt that has been strained to separate it’s whey component, usually by hanging the yogurt in cloth bags. To make the cheese balls, you need to shape them into pearly little balls, then stack in olive oil. As the natural bacteria present in the yogurt ferment, the flavor is slightly modified.

To make yogurt cheese spread:

Yogurt (homemade recipe here)
salt

Pour the cold yogurt into a cloth or cheese cloth bag, sprinkle with salt and mix. Tie and let hang to drain for 1 day (I found that my kitchen cabinet door knob is a good hanger, you may try that).
Remove yogurt from bag and place in a mixing bowl. Add more salt if need it. refrigerate in a covered container. It’s prefered to spread the top of the yogurt cheese with some olive oil to store for long time and prevent the mold from forming on the top.

To make the yogurt cheese balls:

the same for the cheese spread, but in order to be able to roll the yogurt into a ball you need to let the yogurt hang to drain for more time until it becomes the consistency of cream cheese.
Remove yogurt from the bag and place in a large bowl. Add salt if need it and mix. Make balls the size of a walnut, using a little oil on the palm of your hands to prevent sticking. Place the balls on a clean towel for about 2 more hours to drain more of the moisture.

To make yogurt cheese balls flavored with fresh mint and sun-dried tomato:
chop some sun-dried tomato and some fresh mint leaves, mix together. Roll the yogurt balls into the mixer, then in olive oil. Drop into sterilized Jars, covered with oil and seal.

to make za’tar coated cheese balls:
Roll the yogurt balls into za’tar spice mix, then in olive oil. Arrange the balls into the cleaned jars, add more oil and seal.

To make a humble quick breakfast yogurt cheese sandwich:

This is my favorite breakfast sandwich, just be creative, you may add whatever you want. Love it with some pickle on the side.
1`small cucumber, grated coarsely
1 tablespoon chopped fresh mint leaves
1 tablespoon chopped black or green olives
2-3 tablespoons Labneh (yogurt cheese spread)
olive oil

Mix all, spread on toasted bread slices, and enjoy.
Highly recommended 🙂 : Serve with your choice of pickles on the side.

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Easy and Nutritious Homemade Yogurt

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authentic recipes, breakfast, Dairy products, Homemade yogurt, How to, laban recipes, middle eastern recipes, step by step, Yoghurt, Yogurt, yogurt recipes, Yogurt starter, اللبن, عمل اللبن بالمنزل

Yogurt or Yoghurt, or Laban (arabic name mostly known in Syria, Lebanon, Jordan, and Palestine), or may be Zabadi (Egyptian version) is all refers to what is called the “Wonder Food”.

Yogurt, for long time ago, has formed an essential part in the diet of most middle eastern household. Making yogurt from scratch is regular activity and tradition, and until todays, even if it is easy to find at stores.

Yogurt simply is fermented milk which varies in taste, texture, and appearance depending on the specific bacterial culture used in fermenting, and the type of milk used. That’s why it considered naturally sour.

Making Yogurt

Making yogurt from scratch is easy and economic, only two ingredients are needed to make yogurt: milk and starter (yogurt culture)

Starter –Yogurt from previous homemade batch can be used as starter, it must have the active bacteria known as Lactobacillus acidophilus (some store type yogurt doesn’t have the active culture, it made by adding gelatin and starch as thickening agent, so try to avoid these type when choosing the starter to make yogurt).

Milk–Yogurt can be made with any animal milk (cow, goat, sheep), and nowadays there is the none dairy product milk that is using the soy milk to make the yogurt.

The cow’s milk is the most commonly used to make yogurt, it’s considered medium in thickness and flavor according to the other types of milk, also cows milk yogurt can be made with any level of fat content–whole, 2%, 1% or skim. Whole milk will always yield a better overall taste (richer) and texture (thicker) than lower fat versions.

In middle east, the sheep milk is widely used, it’s considered more sweet than cow’s milk, it is more thicker because the fat content is higher and more nutritious as Vitamins A, E, D, and K are found in milk fat.

The goat milk is the less in thickness and flavor than cows milk, more soar too, it has more water content compared to fat and protein.

temperature – The process of making yogurt require a suitable certain temp between 110-120 f for the milk to activate the bacteria and set it to work, also maintain the same warm temp for the whole incubation period to help ferment the milk.

Incubation Methods – Yogurt need between 8-10 hours to ferment in warm temp, this process called incubation. There are many methods that can be used to achieve the constant warm incubation temp that insure a thick yogurt:

I normally use the oven to incubate my yogurt, after adding the starter wrap the bowl with clean cloth and put it in the oven, preheat the oven to 5 min and then turned it off and let the starter do the magic. To keep the yogurt in constant warm temp I turn the light of the oven on and preheat the oven every 3-4 hours and turn it off.

It is very important too to keep the yogurt from any disturbing during the process.

Sometimes I use a cooler filled with warm water to incubate the yogurt especially if making the yogurt over night, the cooler will keep the water temp suitable enough to keep the yogurt warm to ferment.

Other methods found over the net is by using:
A food dehydrator
A crock pot
A heating pad

Health and Nutrition:

Yogurt is more nutritious than milk, a cup of yogurt a day keeps the digestive system healthy as it is utilized by the body as twice as fast as milk. No wonder it is called a natural antibiotic.

Yogurt is an excellent source of:
Probiotics (great for digestion and immunity)
Protein (content varies from batch to batch)
Calcium, phosphorus, potassium, and magnesium (great for bone and teeth strength and overall health)
vitamins A, B, D, and E (for skin health)

Uses  

In middle eastern cuisine, yogurt is used in everything from appetizers to salads to drinks. It’s customary to place on the table a bowl of fresh yogurt. It’s eaten on it’s own or spoon it over salads  like Roasted Eggplant with Pomegranate and Yogurt or dishes of cooked vegetables or grains, mixed with herbs to make thick sauces like Mint and Cucumber Yogurt Dip.
Cooked yogurt is very well known as many dishes use it as cooking liquid or sauce like Cauliflower and Beef stew with Yogurt Sauce.
It’s also used to make the yogurt cheese, a middle eastern well known thickened yogurt dip, and yogurt cheese balls (the recipe comming later).

I love the way my yogurt always turned out! Nice thick and creamy, smooth, sweet and tangy. It’s really magic.

I used whole milk, and add some cream for more fat content, heated it and brought it to about 115 f, added my starter yogurt (usually Dannon-plain) wraped it with towel and put it in preheated oven then turned it off with the light turned on. Every 2-3 hours reheated the oven for 5 min and turned it off.

Let the yogurt set and incubate from 8-10 hours depends how sour you like the yogurt, also long incubation make yogurt more thick texture and more sour. Then put in refregerator to cool and set.

Always save some yogurt as it can be used as the starter for your next batch.

Homemade Yogurt:

1/2 gallon whole milk
1/4 cup fresh cream (liquid whipping cream)
1/3 cup yogurt starter
Dash of salt

Place milk in heavy saucepan (not aluminum) over medium heat. Bring to about 120 f, being careful not to let milk scorch (no need to stir).

Remove from heat and let cool until lukewarm. Milk is ready if you can count to ten comfortably when you immerse your little finger into the milk, about 110-115 f.

If milk is too cool return to heat and warm slightly, if too hot leave aside for a while longer to cool down. Blend yogurt starter with some warm milk, add it to the rest of warm milk, stir well.

Yogurt mixer may be left in the same pot to set. Cover with lid and a blanket. Place in a spot where mixture will not be disturbed for 8-10 hours, or until set.

Place in refrigerator to cool, taste will vary according to age of starter.

Chicken Skewers with Mint and Cucumber Yogurt Dip

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Chicken, Cucumber, Mint, Yogurt

 Yesterday I was in mode for a backyard barbecue!

Since it looked sunny in the morning and warm, so started preparing the chicken,  let it thow then marinated with  spicy delicious marinade, by the noon it started to look cloudy then within half an hour it rained.

Holy God ! I think we never must relay on early look, since we are in April never depend on good weather.

I insist on grilling and thanks to our covered grill.

 Some tips on the recipe:

•  Start with the skewers, if you use the wooden ones let them soak in water so they don’t burn quickly.
• For the marinade of chicken I used many spices and you also may try your  favourite flavor.
• The yogurt make big difference to let the chicken comes tender and juicy so don’t hesitate and try it.
• About the Mint and Cucumber Yogurt  Dip you can prepare it ahead of time and keep it in the fridge, this will  concentrate the mint flavor.
• In this recipe I used chicken tenders you can use the breast or thighs and the amount depend on the party of people.
• You can use any kind of veggies to skew with the chicken, try the fresh mushroom it is very delicious when grilled.

 

Chicken Skewers with Mint and Cucumber Yogurt Dip

 

 FOR THE MARINADE:

12 pieces of chicken tenders

1\2 teaspoon of each ground: (coriander, cumin, sumac, safflower, cardamom, sweet pepper, black pepper, paprika, onion powder, garlic powder)

3\4 – 1 teaspoon salt depend how salty you like the food

3 tablespoon yogurt

3 tablespoon olive oil

 FOR THE SKEWERS:

green bell pepper

sweet onion

tomato

 Cut the chicken tenders into medium pieces, mix all the other ingredient of marinade with the chicken, keep it in the fridge at least for 2 hours.

soak the wooden skewers in water until you are ready to skew the chicken, prepare the veggies cut each into cubes of medium sizes.

start to skew the chicken and the vegetable, try to put them in a pattern.

 

 Prepare the grill, I always wipe the wires with a touch of oil so it will prevent sticking with the food, and heat it at medium high.

Place the skewers cover it and cook for about 15 – 20 minutes untill it done, make sure to turn it on the other side so they get grilled evenly.

Serve it with the mint and cucumber dip accompanied with white rice.

 Mint and Cucumber Yogurt Dip

 cucumber

1 cup of fresh mint

2 cups yogurt

salt

1 gloves garlic

 Shop the cucumber into small cuts, mince the garlic add to cucumber chop the mint leaves very fine,  add salt and yogurt mix it together,  keep it in the fridge at the time of serving.

 

 for the white rice

 I used the basmati rice and cook it with the flavor of bay leaves and touch of ground cardamom, for every 1 cup of rice put 1 1\2 cup water, 2 tablespoon of sunflower oil bring it to broil turn the heat down to let it simmer with the cover on, untill all the water absorbed this will take around 10 minutes.

Fluff it with the fork,  turn the heat off and keep it covered for another 5 minutes.

 

 BON APPÉTIT …